DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them

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To Your Good Health

150 episodes

1 week ago

Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

Health & Fitness

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Health & Fitness

DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them

To Your Good Health

4 months ago

DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them

Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine expert, authored Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Drawing from 15+ years of clinical experience—including a personal journey sparked by her dog’s autoimmune illness—she highlights the everyday toxic chemicals disrupting hormones, immunity, metabolism, and more.

Dr. Cohen provides a science-backed, approachable 21-day plan complete with lab tests, simple home and food swaps, DIY toxin-free recipes, and a detox-focused food pyramid. Her goal? Empower individuals to mitigate hidden chemical exposures and strengthen health—without resorting to extreme regimens.

book url: https://www.simonandschuster.com/books/Detoxify/Aly-Cohen/9781668033531