You can’t grow what you won’t face. In this episode, Coach Steve guides you through the first step in finding your One Word — looking inward. Learn how awareness creates focus and how honesty with yourself can transform your performance. Today’s Action Step:  Ask yourself three questions: What’s holding me back? What do I need most right now? Who do I want to become this season?   Journal your answers. No filters, no edits. Sit with them — your word is somewhere in there. About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.