97. Amino Acid Therapy for Sobriety

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Together S.O.B.E.R. Podcast

Louise Barnett

112 episodes

2 weeks ago

“Unmasking Sobriety and Mental Health: Creating Survival Guides from Our Collective Stories” (formerly “Together S.O.B.E.R.”) reflects a broader focus on the deep connection between addiction and mental health. Our journeys through sobriety and mental health are intertwined, and it’s time to embrace both narratives. Finding both mental acceptance and sobriety has only been possible through the courageous act of “unmasking”—sharing the good, the bad, and the ugly of my story with all of you. Vulnerability is where healing begins.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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97. Amino Acid Therapy for Sobriety

Together S.O.B.E.R. Podcast

46 minutes 44 seconds

2 years ago

97. Amino Acid Therapy for Sobriety

Chris spent many years trying any and everything to help her end cyclical binge drinking, including CBT, DBT, ACT (all the 3 letter therapies) , 12 step meetings, spiritual rituals and more. Nothing was more powerful or effective than using nutrition and supplements to naturally rebalance her brain. She found that by using targeted amino acids and food she was able to relieve ALL the symptoms, like stress and overwhelm, that led her to pick up a drink in the first place. She now lives happily sober and passionate about sharing how to biochemically rebalance to achieve sobriety as the missing piece to any recovery program.

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