Tony Bellew is the world champion boxer who beat David Haye twice in front of an audience of millions. He's known to a generation of film fans as Ricky Conlan, the villain in the Rocky reboot Creed. He's an Everton-supporting dad of four boys who loves stand-up comedy.
But Tony Bellew is also angry. Quite a lot. When you're a boxer that's no bad thing, but now he's not punching people for a living he's wondering what to do when the red mist comes down.
In this podcast, Tony gets together with different guests to talk about times in their lives when they've been really angry. They could be life-changing pivotal moments or the day-to-day stuff that gets us all riled. Tony finds out how they have dealt with it, what they've learnt and see if along the way he can get some tips on dealing with his own anger. Expect tears, laughter, anger (obviously) and some stories from his guests that you won't have heard before!
Tony Bellew is the world champion boxer who beat David Haye twice in front of an audience of millions. He's known to a generation of film fans as Ricky Conlan, the villain in the Rocky reboot Creed. He's an Everton-supporting dad of four boys who loves stand-up comedy.
But Tony Bellew is also angry. Quite a lot. When you're a boxer that's no bad thing, but now he's not punching people for a living he's wondering what to do when the red mist comes down.
In this podcast, Tony gets together with different guests to talk about times in their lives when they've been really angry. They could be life-changing pivotal moments or the day-to-day stuff that gets us all riled. Tony finds out how they have dealt with it, what they've learnt and see if along the way he can get some tips on dealing with his own anger. Expect tears, laughter, anger (obviously) and some stories from his guests that you won't have heard before!
David Harewood, the British actor and star of Hollywood TV show Homeland, opens up to Tony in this brutally open and honest chat.
He talks about growing up as a Black kid in Birmingham in the 1960s and the incident of racism aged seven that tore his identity apart. He describes the mental breakdown in his twenties that he revisited for his BBC documentary ‘Psychosis and Me’ and how close he had been to losing his life. We hear how a teacher at secondary school led him to acting, why tech winds him up more than anything and how he’s returned to the UK to live in a normal area and keep away from the showbiz types.
David also reveals he only had eighty quid left in the bank when he auditioned and got the part in Homeland. Tony and him share their experiences of losing close friends and the pain of grief. And David reveals his dream job would be to play a James Bond baddie.
What can we say, it's a tear-jerker.
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Please be aware that the following extremely frank chat with David includes discussions of the racism he’s encountered, strong language including racist language and descriptions of emotional distress. Help and support with mental health and racist hate-crime is available at bbc.co.uk/actionline