
Ever done something brave… and immediately wished you hadn’t?
That’s not failure — that’s your *Courage Hangover.*
In this unapologetic episode of *Too Late, My Ass™,* Fay breaks down why every breakthrough comes with a crash, why growth feels like regret, and how to ride the emotional nausea that follows your biggest leaps.
🔥 In this episode:
The science of the courage hangover (dopamine, fear, and identity loss)
How to tell the difference between fear and regret
The 3-Step Courage Detox to metabolize change
Why feeling awful might mean you’re doing everything right
If you’re brave, exhausted, and slightly terrified — congratulations.
You’re evolving.
🎧 *Too Late, My Ass™ — where reinvention has no expiration date.*
https://toolatemyass.com/