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Too Much Information, the women's health podcast
Issy Warburton
11 episodes
2 days ago
Have you ever wondered, "Is my period normal?", "What actually happens in childbirth?", or even, "How can I make myself HEARD by my doctor?" Too Much Information is the podcast that gives women the facts about their bodies they’ve been left to find out on their own. From PCOS to perineal tears, fertility treatment to fibroids, this is women's health - finally unfiltered 🎙️ One guest with a story to tell. One expert with facts you can trust. Hosted by Issy Warburton. 📮 Follow and get in touch at @too.much.info.podcast on Instagram. 🎧 Find us on Spotify, Apple Podcasts, and YouTube.
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Health & Fitness
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All content for Too Much Information, the women's health podcast is the property of Issy Warburton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever wondered, "Is my period normal?", "What actually happens in childbirth?", or even, "How can I make myself HEARD by my doctor?" Too Much Information is the podcast that gives women the facts about their bodies they’ve been left to find out on their own. From PCOS to perineal tears, fertility treatment to fibroids, this is women's health - finally unfiltered 🎙️ One guest with a story to tell. One expert with facts you can trust. Hosted by Issy Warburton. 📮 Follow and get in touch at @too.much.info.podcast on Instagram. 🎧 Find us on Spotify, Apple Podcasts, and YouTube.
Show more...
Health & Fitness
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Living with PMDD: "Everything you think you know about your life is wrong"
Too Much Information, the women's health podcast
46 minutes 3 seconds
4 months ago
Living with PMDD: "Everything you think you know about your life is wrong"

What actually is PMDD? How is it different from PMS? What's the best diet for someone living with PMDD?

This episode answers all these questions and more, with lived experience from Anja and straight-talking facts from award-winning fertility nurse, Francesca Steyn.

Expect a raw, honest conversation about the emotional, physical, and everyday impacts of PMDD – plus practical tips and advice from an expert.

🎙️ Too Much Information is the women’s health podcast where oversharing is encouraged. Find us on Instagram at @too.much.info.podcast.

About our guests:

Anja Simonsen is a yoga instructor, certified life coach, and business strategist. Francesca Steyn is a fertility nurse specialist and one of the UK’s leading voices in reproductive health.

Links:

  • Mind - PMDD
  • Rethink Mental Illness - PMDD
  • The PMDD Project


Resources:



  • The Hidden Power of Hormones', Amy Thomson
  • 📖 'The Gynae Geek', Dr Anita Mitra
Too Much Information, the women's health podcast
Have you ever wondered, "Is my period normal?", "What actually happens in childbirth?", or even, "How can I make myself HEARD by my doctor?" Too Much Information is the podcast that gives women the facts about their bodies they’ve been left to find out on their own. From PCOS to perineal tears, fertility treatment to fibroids, this is women's health - finally unfiltered 🎙️ One guest with a story to tell. One expert with facts you can trust. Hosted by Issy Warburton. 📮 Follow and get in touch at @too.much.info.podcast on Instagram. 🎧 Find us on Spotify, Apple Podcasts, and YouTube.