Accepting Yourself - A Guided Meditation

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Tools For Life, the TINT podcast

TINT Eindhoven

75 episodes

2 months ago

TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.

Self-Improvement

Education

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Self-Improvement

Education

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Accepting Yourself - A Guided Meditation

Tools For Life, the TINT podcast

21 minutes 53 seconds

2 years ago

Accepting Yourself - A Guided Meditation

Every now and then it helps to take an moment to pause everything around you and take a moment for yourself. This guided meditation is just for that purpose.

In this guided meditation, Margit van Tuijl takes you along, to imagine yourself sitting in the sun. Here, in the glowing warmth, we will look into accepting yourself. If this sounds difficult, don't worry! Margit will guide you through it step by step.

This meditation was recorded after the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.

Show Notes:
- Background Music by Magnetic Minds.

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