Tools to Manifest Your Dream Life is your guide to unlocking the power within. Each episode equips you with practical tools and actionable strategies to turn your desires into reality. We'll explore powerful techniques, delve into the psychology of manifestation, and chat with inspiring guests who've used these methods to create their dream lives. Subscribe now and get ready to make your dreams a reality!
Tools to Manifest Your Dream Life is your guide to unlocking the power within. Each episode equips you with practical tools and actionable strategies to turn your desires into reality. We'll explore powerful techniques, delve into the psychology of manifestation, and chat with inspiring guests who've used these methods to create their dream lives. Subscribe now and get ready to make your dreams a reality!
If your nervous system goes sideways during the holidays, this episode gives you fast tools that actually help.
Family time. Noise. Expectations. Too much to do. Your body reacts before your mind can keep up.
This isn’t a mindset problem.
It’s a nervous system response.
In this episode, you’ll learn simple ways to stay regulated when things get intense - without big conversations, explanations, or disappearing for days.
Inside this episode:
How to calm your nervous system in minutes
What to do when you feel overstimulated or on edge
Micro-boundaries that protect your energy without drama
The “enough for today” list that helps your body stand down
What to do when you hit the wall
Two EFT tapping rounds you can use before and after eventsThese tools work during the holidays and anytime life gets loud.
Join the Manifesting Membership, soon to be Magic School for Manifestors
Use what works. Skip what doesn’t. Come back to this episode whenever your system needs support.