n this episode of Top Rated Gym, we are joined by Dr. Lee Burton, the president, owner, and founder of Functional Movement Systems.Dr. Lee Burton has dedicated his career to improving movement through screening, testing, and assessing how the body moves. He’s taught fitness and wellness professionals across 25+ languages and helped athletes and everyday gym-goers alike achieve pain-free movement.
What You’ll Learn:
-The top reasons people quit the gym (hint: it’s not just age)
-How movement assessments can prevent injuries before they happen
-Why poor movement patterns cause pain and how to fix them
-How to use functional movement assessments to increase gym retention
-The power of balancing movement and mental health-How gym owners can incorporate functional movement assessments into their services
Understanding and addressing movement patterns isn’t just for athletes—it’s a game-changer for anyone looking to stay in the gym longer and avoid injury. Dr. Lee shares how to implement this for better results.
www.topratedgym.com
#Fitness #Movement #GymRetention #FunctionalMovement #PainFree #HealthAndWellness