BENCH PRESS WILL NEVER BE THE SAME

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/7c/06/60/7c06605f-a608-085c-f205-ffd965d240a6/mza_12076182594829083373.jpg/600x600bb.jpg

Torokhtiy Weightlifting

Torokhtiy

43 episodes

2 weeks ago

Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset.

Oleksiy Torokhtiy is a professional weightlifter with 20 years of experience. He has won numerous European and World titles as well as participated in 2 Olympics (2008, 2012). After finishing career committed himself to coaching. Hosted 180+ seminars, wrote 3 books and dozens of training programs.

Web: torokhtiy.com
Instagram: @torokhtiy

Sports

RSS

All content for Torokhtiy Weightlifting is the property of Torokhtiy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/24915754/24915754-1663049989445-d15f05ac306ec.jpg

BENCH PRESS WILL NEVER BE THE SAME

Torokhtiy Weightlifting

6 minutes 17 seconds

3 years ago

BENCH PRESS WILL NEVER BE THE SAME

In this episode, big friend of mine Sergii Putsov is reading an an article about the rules for bench press.

<br/>

Useful Links:

STRENGTH TRAINING PROGRAMS > torokhtiy.com
MORE BLOG POSTS > torokhtiy.com/blog
CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program

<br/>

Our social media:

Instagram: @torokhtiy
Facebook: @Torokhtiyo
Youtube: Oleksiy Torokhtiy