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Totally Myself
Monica Cotolan
32 episodes
5 months ago
Send us a text What if the way people react to you… isn’t really about you? In this raw and reflective episode, I invite you into the truth behind your light: You are a mirror. Some will feel seen in your presence—and love you for it. Others will be triggered, afraid, even distant. And that has nothing to do with your worth. We explore: Why your light activates both love and resistance in othersThe difference between projection and reflectionHow to stay rooted when your presence makes others ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Totally Myself is the property of Monica Cotolan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the way people react to you… isn’t really about you? In this raw and reflective episode, I invite you into the truth behind your light: You are a mirror. Some will feel seen in your presence—and love you for it. Others will be triggered, afraid, even distant. And that has nothing to do with your worth. We explore: Why your light activates both love and resistance in othersThe difference between projection and reflectionHow to stay rooted when your presence makes others ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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The 4 Attachment Styles & Why a Toxic Attachment Style can Affect your Relationships
Totally Myself
25 minutes
1 year ago
The 4 Attachment Styles & Why a Toxic Attachment Style can Affect your Relationships
The 4 Attachment Styles & Why a Toxic Attachment Style can Affect your Relationships Attachment types develop early in life and often remain stable over time. However, this does not mean that they cannot be changed into more secure forms of attachment–it just means that you may need to develop self-awareness through understanding and resolving attachment issues . The first step of this process is to learn how insecure attachment develops and influences thoughts and actions within ...
Totally Myself
Send us a text What if the way people react to you… isn’t really about you? In this raw and reflective episode, I invite you into the truth behind your light: You are a mirror. Some will feel seen in your presence—and love you for it. Others will be triggered, afraid, even distant. And that has nothing to do with your worth. We explore: Why your light activates both love and resistance in othersThe difference between projection and reflectionHow to stay rooted when your presence makes others ...