In this episode, Stephanie McPhail explores how misogyny is related to healing from toxic relationships. She shares her personal experiences of wanting to be 'one of the guys' and the negative stereotypes about women that she and others had internalized. Stephanie emphasizes the importance of female friendships in the healing process and encourages listeners to create supportive communities, whether through women's or men's groups. She also stresses the need to examine and heal one's own beli...
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In this episode, Stephanie McPhail explores how misogyny is related to healing from toxic relationships. She shares her personal experiences of wanting to be 'one of the guys' and the negative stereotypes about women that she and others had internalized. Stephanie emphasizes the importance of female friendships in the healing process and encourages listeners to create supportive communities, whether through women's or men's groups. She also stresses the need to examine and heal one's own beli...
Finding Your Tribe: Healing from Toxic Relationships through Community and Creativity with Bridgette Mongeon
Toxic Love Transformation
47 minutes
1 year ago
Finding Your Tribe: Healing from Toxic Relationships through Community and Creativity with Bridgette Mongeon
Leaving toxic relationships behind encompasses a number of strategies, such as identifying harmful patterns, engaging in self-care and self-compassion exercises, getting professional assistance, raising awareness, and offering helpful resources to people navigating the complexities of toxic relationshipsRemember to hit 'Subscribe' to "Toxic Love" podcast and don't forget to leave a review for a chance to win a Private VIP day with Stephanie!Get Your FREE Gift: https://toxiclovepodcast.com/Ask...
Toxic Love Transformation
In this episode, Stephanie McPhail explores how misogyny is related to healing from toxic relationships. She shares her personal experiences of wanting to be 'one of the guys' and the negative stereotypes about women that she and others had internalized. Stephanie emphasizes the importance of female friendships in the healing process and encourages listeners to create supportive communities, whether through women's or men's groups. She also stresses the need to examine and heal one's own beli...
