In this podcast series, I’ll be talking about men - masculinity, mental health and wellbeing. We will look at the role society plays in traditional and cultural perceptions of what it means to be a man and how that affects the wellbeing of the men in our lives.
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In this podcast series, I’ll be talking about men - masculinity, mental health and wellbeing. We will look at the role society plays in traditional and cultural perceptions of what it means to be a man and how that affects the wellbeing of the men in our lives.
In this episode Gavin talks about the toxicity within the gym culture and the over-whelming need to look good and impress others. We spoke about the growing use of steroids amongst young men and boys to bulk up their muscle mass instead of working with the body as it is. We also talked about the collective, generational trauma in the south-Asian community and why they don’t want to talk about mental health issues for fear of shame or blame.
Toxic Masculinity - Behind The Mask
In this podcast series, I’ll be talking about men - masculinity, mental health and wellbeing. We will look at the role society plays in traditional and cultural perceptions of what it means to be a man and how that affects the wellbeing of the men in our lives.
