In this episode, Jeff shares with me his story of overcoming his addiction to alcohol and pornography, recusing his marriage from failure and what being a positive role model to his two sons means to him.

Jeff is a high-performance coach and sought after public speaker, and he has written a best-selling book "Rise, Fight, Love, Repeat - Ignite Your Morning Fire" which sets out the steps you need to take, just a few minutes every day, to become more successful in every aspect of your life.

You can find out more about Jeff and the work he does at www.themorningfire.com and connect with him on his social media platforms.

Want to be a guest on my podcast? Then drop me a line at shari@sharilewisonfrisch.com . Let me know your thoughts and subscribe if you've enjoyed this podcast. Until the next episode.