Toxic Masculinity - Behind The Mask with Alan Lazaros

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Toxic Masculinity - Behind The Mask

Shari Lewison-Frisch

34 episodes

3 weeks ago

In this podcast series, I’ll be talking about men - masculinity, mental health and wellbeing. We will look at the role society plays in traditional and cultural perceptions of what it means to be a man and how that affects the wellbeing of the men in our lives.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Toxic Masculinity - Behind The Mask with Alan Lazaros

Toxic Masculinity - Behind The Mask

54 minutes 13 seconds

9 months ago

Toxic Masculinity - Behind The Mask with Alan Lazaros

In this conversation, Alan shares his transformative journey from a traumatic childhood to becoming a successful coach and podcaster.

He discusses the impact of trauma on personal growth, the importance of emotional maturity, and the shift from external success to internal fulfilment.

Alan emphasises the significance of understanding one'sconditioning and paradigms, the dynamics of relationships, and the challenges faced by high achievers.

He also introduces the turtle and pufferfish analogyto explain self-perception and emotional responses.

Curious to learn more? Listen now.