Fitness is about more than just working out—it’s about finding what truly works for you. In this episode of TPMG Health Talk, Director of Fitness & Sports Performance and athletic trainer Tina Keasey shares how TPMG Strive Fitness & Sports Performance offers a range of classes designed to support every fitness level and medical need. From targeted rehabilitation programs to high-energy group sessions, Strive’s medically based approach helps participants build strength, improve flexibi...
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Fitness is about more than just working out—it’s about finding what truly works for you. In this episode of TPMG Health Talk, Director of Fitness & Sports Performance and athletic trainer Tina Keasey shares how TPMG Strive Fitness & Sports Performance offers a range of classes designed to support every fitness level and medical need. From targeted rehabilitation programs to high-energy group sessions, Strive’s medically based approach helps participants build strength, improve flexibi...
Finding Your Strength: Medically Based Fitness at TPMG Strive with Tina Keasey
TPMG Health Talk
29 minutes
1 month ago
Finding Your Strength: Medically Based Fitness at TPMG Strive with Tina Keasey
Fitness is about more than just working out—it’s about finding what truly works for you. In this episode of TPMG Health Talk, Director of Fitness & Sports Performance and athletic trainer Tina Keasey shares how TPMG Strive Fitness & Sports Performance offers a range of classes designed to support every fitness level and medical need. From targeted rehabilitation programs to high-energy group sessions, Strive’s medically based approach helps participants build strength, improve flexibi...
TPMG Health Talk
Fitness is about more than just working out—it’s about finding what truly works for you. In this episode of TPMG Health Talk, Director of Fitness & Sports Performance and athletic trainer Tina Keasey shares how TPMG Strive Fitness & Sports Performance offers a range of classes designed to support every fitness level and medical need. From targeted rehabilitation programs to high-energy group sessions, Strive’s medically based approach helps participants build strength, improve flexibi...
