We Are So Back — UTMB Rules, Pro Contract Moves & HR Training

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Trail Talk

Aaron Shimmons

109 episodes

3 days ago

The Global Ultra-Trail Show – a weekly trail and ultra running podcast covering training, racing, nutrition, gear and culture.

Running

Sports

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All content for Trail Talk is the property of Aaron Shimmons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Global Ultra-Trail Show – a weekly trail and ultra running podcast covering training, racing, nutrition, gear and culture.

Running

Sports

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We Are So Back — UTMB Rules, Pro Contract Moves & HR Training

Trail Talk

1 hour 27 minutes 24 seconds

4 days ago

We Are So Back — UTMB Rules, Pro Contract Moves & HR Training

In this episode, we kick off the new year with a reset and a general catch-up.

We discuss the new UTMB mobility policy and how it could create confusion for athletes attending the World Finals in Chamonix.

We cover recent pro contract moves, including Jenn Lichter and Hans Troyer.

We discuss heart rate–based training, referencing Francesco Puppi’s heart rate data and comparing different training approaches.

We also cover:

New year goals and training intentions
Upcoming community meet-ups, including a winter meet-up in the Mournes and Swiss Canyon Trail in May
A planned training adventure around the Mourne 600s in February

This episode serves as a reset for the year and a check-in on training, racing, and current topics in trail running.

Merch
https://store.irunovermountains.com/

XMiles 10%
https://xmiles.avln.me/c/FlZlRfhosOqx

Tantrums 15%
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Code: TrailTalk15

Community
https://linktr.ee/irunovermountains