Eric and Sheila are here to explain the new format, share some hot takes, and set up the future!

Some hot takes notes

Where to get some info on endurance sports? https://www.endurancesportswire.com/ Some affordable gear for your next adventure: https://www.decathlon.com/

The world Trail Majors:

Races in Asia are the place to be: https://ultra-x.co/best-ultra-marathons-in-asia-202/

Have sex before you race! https://www.endurancesportswire.com/could-having-sex-before-a-race-boost-performance/

Thanks so much for listening in 2023 - We think you are going to love what we do in 2024!!