The Fueling Episode (feat. Holley Samuel)

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Train Smart Run Strong

Victoria and Emily

36 episodes

4 days ago

We're bringing our long run conversations to the mic. Join us as we chat about all things running!

Running

Sports

RSS

All content for Train Smart Run Strong is the property of Victoria and Emily and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We're bringing our long run conversations to the mic. Join us as we chat about all things running!

Running

Sports

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The Fueling Episode (feat. Holley Samuel)

Train Smart Run Strong

1 hour 8 minutes 5 seconds

8 months ago

The Fueling Episode (feat. Holley Samuel)

Vicky is joined by Sports Dietitian Holley Samuel on today's episode. They dive into all things fueling, and Holley goes into detail about why it's important for runners to fuel.

Make sure you follow Holley on Instagram, Tiktok and Youtube at @holleyfuelednutrition !