First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
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First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
81. Mind Blowing Results with Kelli, Beth, Tanya, and Jenn
Train Your Mind with Vanessa Faye Foerster
55 minutes
3 years ago
81. Mind Blowing Results with Kelli, Beth, Tanya, and Jenn
This week, I invited four athletes from my 3 Months to Your Next Level Performance group coaching program on the podcast to share with you what mind blowing micro-result they achieved in the month of March. But you’ll not only learn what they chose and why, you’ll learn: What scared them when choosing to go after their micro-result Why it was worth it What’s changed in their training since How they anticipate their race season to be impacted by taking on this challenge What they want t...
Train Your Mind with Vanessa Faye Foerster
First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
