First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
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First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
I'm excited to share today's episode where I bring you inside my way of racing! I tell you what changed for me three years ago and what the single most important Mental Endurance skill that allows me to race without a fear of losing. The Train Your Mind podcast community is opening this Friday, May 13th 2022! Be on my email list to get an invitation. In this episode, there's also a chance to win two free 1:1 coaching calls with me as we celebrate the one year anniversary of the podcast and l...
Train Your Mind with Vanessa Faye Foerster
First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
