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Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.
Steve Fell is currently the Performance Advisor for the Special Ops Command South, a Sports Scientist for US Soccer and a consult for a number of different University soccer programs.
We go over a number of different topics including:
-why soccer players should participate in a strength program throughout the year
-the difference between game fitness and fitness outside of the game
-development of youth soccer player through each stage, youth to college to pro.
-a much more!
Train2Perform
Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.
