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Train2Perform
Julian Sisman
30 episodes
1 week ago
Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.
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Fitness
Health & Fitness
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All content for Train2Perform is the property of Julian Sisman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.
Show more...
Fitness
Health & Fitness
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Train 2 Perform - Marisa Viola - Episode #27
Train2Perform
1 hour 11 minutes 5 seconds
4 years ago
Train 2 Perform - Marisa Viola - Episode #27

Maris Viola is currently the strength and conditioning coach for the Georgetown Women's Soccer Team

  • We talk about her upbringing as an athlete. A 2 sport athlete growing up in New York
  • We talk about how she got into fitness/S&C and where it all started!
  • We talk about the importance of strength and conditioning for young athletes and we talk about the importance of being a 2 sport athlete.
  • We talk about her philosophy and methodologies as an S&C coach
  • We discuss her journey to becoming a strength coach 
  • and much more!!!
Train2Perform
Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.