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Train2Perform
Julian Sisman
30 episodes
1 week ago
Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.
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Fitness
Health & Fitness
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All content for Train2Perform is the property of Julian Sisman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.
Show more...
Fitness
Health & Fitness
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Train 2 Perform - Mike Boyle - Episode #23
Train2Perform
47 minutes 59 seconds
4 years ago
Train 2 Perform - Mike Boyle - Episode #23

Coach Boyle is the owner of @bodybyboyle in Massachusetts.   

Here is what we talk about:  

Mikes story on how he started @bodybyboyle  

He describles the meaning of "Functional Strength Training" and where he came up with the concept

We talk about specilization and when youth athletes should start in the weight room? 

What testing do they do at Body by Boyle and tech that they use to help them. 

and much more!

Train2Perform
Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.