Home
Categories
EXPLORE
Music
Society & Culture
True Crime
Comedy
Business
Sports
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/82/8b/bd/828bbdbb-c4e0-4595-73f7-df0e02d347cd/mza_17434155031477318894.jpg/600x600bb.jpg
Trainable by Ryan Trainor
Ryan Trainor
11 episodes
2 days ago
Trainable by RT is your video podcast for radically honest conversations that demystify the world of health and wellness. In each episode, we delve deep into well-being with experts from diverse fields, including renowned doctors, psychologists, nutritionists, scientists, and influential figures in sports, business, and entertainment. Join us as we help you sift through the noise to uncover valuable 'Trainable' insights that can help shape a better tomorrow. We believe that enhancing well-being should be as fun as a dinner party with friends, accessible to all, without requiring a Ph.D.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Trainable by Ryan Trainor is the property of Ryan Trainor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Trainable by RT is your video podcast for radically honest conversations that demystify the world of health and wellness. In each episode, we delve deep into well-being with experts from diverse fields, including renowned doctors, psychologists, nutritionists, scientists, and influential figures in sports, business, and entertainment. Join us as we help you sift through the noise to uncover valuable 'Trainable' insights that can help shape a better tomorrow. We believe that enhancing well-being should be as fun as a dinner party with friends, accessible to all, without requiring a Ph.D.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39293841/39293841-1696842644748-850710d01d02b.jpg
Tristan Miller & Anna Ellis: Beyond the Finish Line - Setting Goals, Growth, and Embracing the Marathon Mindset
Trainable by Ryan Trainor
1 hour 16 minutes 33 seconds
1 year ago
Tristan Miller & Anna Ellis: Beyond the Finish Line - Setting Goals, Growth, and Embracing the Marathon Mindset

In this must-watch episode of Trainable, 'Beyond the Finish Line - Setting Goals, Growth, and Embracing the Marathon Mindset', we embark on a New Year's journey of transformation and goal-setting. We open with Tristan Miller's awe-inspiring story. After the closure of Google's Melbourne office and at the crossroads personally, Tristan turned a career crisis into a quest for self-discovery. He ran an astounding 52 marathons in 52 countries in just one year, transforming from a novice runner into an emblem of resilience and perseverance.

Then, meet Anna Ellis, a powerhouse Investment Director at Roc Partners, whose passion for running is as strong as her business acumen. Anna’s relatable story of the quest to balance a high-octane career, family life, and athletic ambition. Anna shares heartening insights on how prioritising personal health and passions not only fuels self-improvement but also amplifies her effectiveness across all areas of life. Her story is a relatable guide as we strive for balance amidst life's hustle.

Together, Tristan and Anna's experiences weave a rich tapestry of growth, resilience, and personal growth, offering invaluable lessons for anyone on a journey of fulfilment and well-being. The practical conversation makes this inspiring, as they demonstrate that setting and achieving goals isn't just about crossing a finish line but the transformative journey along the way.

We also plunge into the heart of marathon running. This episode goes beyond the physical race, exploring the mental and emotional depths of goal-setting, preparing for a marathon, practical training tips, and overcoming challenges. They illuminate how these lessons extend far beyond the track, mirroring everyday life's highs and lows.

Adding a personal touch, I am embarking on my marathon journey. Yes, I am dusting off the runners, and I’ll share my trials and triumphs on social media, aiming to have people join me on this journey, hopefully. So whether you're a veteran runner or lacing up for the first time, it will be a fun journey, as Tristan and Anna will join us with their unique insights, making this a journey of collective inspiration and support.

Tune into this compelling episode to discover the resilience, determination, and heart of marathon running. Learn how these stories of grit and just showing up can inspire your own 2024 goals. This is more than an episode– it's a catalyst for growth, change, and discovering what lies beyond the finish line.

Follow the journey at: https://www.instagram.com/trainablebyrt/

Guest links from the podcast: 

Tristan Miller

Instagram: https://www.instagram.com/_runlikecrazy/

Instagram: https://www.instagram.com/the.bone/

LinkedIn: https://www.linkedin.com/in/tristanmiller/


Anna Ellis

LinkedIn: https://www.linkedin.com/in/anna-ellis1/

Trainable by Ryan Trainor
Trainable by RT is your video podcast for radically honest conversations that demystify the world of health and wellness. In each episode, we delve deep into well-being with experts from diverse fields, including renowned doctors, psychologists, nutritionists, scientists, and influential figures in sports, business, and entertainment. Join us as we help you sift through the noise to uncover valuable 'Trainable' insights that can help shape a better tomorrow. We believe that enhancing well-being should be as fun as a dinner party with friends, accessible to all, without requiring a Ph.D.