057: Competing Under Pressure: Mind vs. Moment

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TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance

TrainHybrd

76 episodes

1 week ago

Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.

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057: Competing Under Pressure: Mind vs. Moment

TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance

33 minutes 54 seconds

6 months ago

057: Competing Under Pressure: Mind vs. Moment

🎙 Welcome to the TrainHybrd Podcast!This week’s episode dives into the mental side of competition, why race day pressure can make or break performance.It’s race day. Your heart’s racing, your brain’s spiraling… are you ready, or are you choking? We break down the psychology behind the pressure, how to recognize it, and what to do when it hits.Whether you’re a first-time racer or a seasoned competitor, this one’s for anyone who’s ever felt the weight of the start line.Join Our Community:⁠⁠⁠⁠⁠⁠Join Hybrd Program⁠⁠⁠⁠⁠⁠ | 💬 ⁠⁠⁠⁠⁠⁠WhatsApp Community⁠⁠⁠⁠⁠⁠ | 📸 ⁠⁠⁠⁠⁠⁠Instagram