22: Top 6 Things Busy Men Need To Prioritize for Better Health, #TUHC update, and How to Eat Ice Cream and not lose results

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Training Day Podcast w/ Hasan Adkins

Has

28 episodes

5 hours ago

My name is Hasan Adkins , but I go by Has. I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover. This show is committed to helping you: 1. Look Better 2. Feel Better 3. Perform Better Please leave a 5 Star review and share if this podcast is helpful for you. Feel free to email me all questions- hasana.adkins@gmail.com

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Health & Fitness

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22: Top 6 Things Busy Men Need To Prioritize for Better Health, #TUHC update, and How to Eat Ice Cream and not lose results

Training Day Podcast w/ Hasan Adkins

16 minutes 57 seconds

2 years ago

22: Top 6 Things Busy Men Need To Prioritize for Better Health, #TUHC update, and How to Eat Ice Cream and not lose results

There are 6 tips you can prioritize NOW to see the best results possible. These tips not only work for me, but for my online coaching clients who want to be better family men, husbands, and the best version of themselves.

Also, I teach you how to eat ice cream during your weight loss journey (late at night) and provide an update on my fitness journey.

If this was helpful, consider giving this show a subscribe, and a 5-star review. You also have the opportunity email it (hasana.adkins@gmail.com) and I'll answer on the live show.

Thank you,

-Hasan