My name is Hasan Adkins , but I go by Has.
I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover.
This show is committed to helping you:
1. Look Better
2. Feel Better
3. Perform Better
Please leave a 5 Star review and share if this podcast is helpful for you.
Feel free to email me all questions- hasana.adkins@gmail.com
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My name is Hasan Adkins , but I go by Has.
I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover.
This show is committed to helping you:
1. Look Better
2. Feel Better
3. Perform Better
Please leave a 5 Star review and share if this podcast is helpful for you.
Feel free to email me all questions- hasana.adkins@gmail.com
Episode 10: How To Guarantee Your Health Goals Are Met Through The Holidays Pt. 1
Training Day Podcast w/ Hasan Adkins
20 minutes 20 seconds
3 years ago
Episode 10: How To Guarantee Your Health Goals Are Met Through The Holidays Pt. 1
If you are looking to see results this holidays, such as losing weight or building strength or feeling more confident.. listen to these 4 tips, and pick one to start with. Email the show @hasana.adkins@gmail.com, and share if this was helpful. Follow me @hasagna on Twitter and IG
Training Day Podcast w/ Hasan Adkins
My name is Hasan Adkins , but I go by Has.
I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover.
This show is committed to helping you:
1. Look Better
2. Feel Better
3. Perform Better
Please leave a 5 Star review and share if this podcast is helpful for you.
Feel free to email me all questions- hasana.adkins@gmail.com
