
Do you have a routine or are do you play things by ear and go with the flow? Wattsie and DK talk about our routines and how important they are to us.
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Podcast:
https://www.instagram.com/trainingtalk.pod
Wattsie:
https://www.instagram.com/trainingtalk.wattsie
DK:
https://www.instagram.com/davidkennedy237