Welcome to the Training Talk Podcast!
We talk about all things training from general preparedness to the intricate detail of training philosophy, mindset and what makes us tick as athletes.
Whether you're a recreational gym-goer, an intermediate trainer or the seasoned elite athlete, this is the show for you!
With your hosts, Wattsie and DK!
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Welcome to the Training Talk Podcast!
We talk about all things training from general preparedness to the intricate detail of training philosophy, mindset and what makes us tick as athletes.
Whether you're a recreational gym-goer, an intermediate trainer or the seasoned elite athlete, this is the show for you!
With your hosts, Wattsie and DK!
Surviving Shift Work: Fitness Tips for Better Recovery and Long Hours
Training Talk
49 minutes 18 seconds
1 year ago
Surviving Shift Work: Fitness Tips for Better Recovery and Long Hours
We have a guest co-host in with the boys to talk about all things shift work, long hours and beating the funk while coming out of nightshift, training and keeping the hunger alive to succeed.
Training Talk
Welcome to the Training Talk Podcast!
We talk about all things training from general preparedness to the intricate detail of training philosophy, mindset and what makes us tick as athletes.
Whether you're a recreational gym-goer, an intermediate trainer or the seasoned elite athlete, this is the show for you!
With your hosts, Wattsie and DK!