These are short meditative exercises that combine elements of Neuro-Linguistic Programming, Ericksonian hypnosis, and Feldenkrais Method.
The purpose of these recordings is to help increase awareness in movements and life in general, and that can improve your health and well-being, so you live your life to the fullest. These exercises designed to be fairly short, so you can use them regularly and whenever you need them without any strain on your schedule.
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These are short meditative exercises that combine elements of Neuro-Linguistic Programming, Ericksonian hypnosis, and Feldenkrais Method.
The purpose of these recordings is to help increase awareness in movements and life in general, and that can improve your health and well-being, so you live your life to the fullest. These exercises designed to be fairly short, so you can use them regularly and whenever you need them without any strain on your schedule.
Being aware of your movements starts with listening to your body; noticing its’ position in space. Noticing where you effort too much can help you to effort less, can't it.
Trance-forming NOW: Choose your reality
These are short meditative exercises that combine elements of Neuro-Linguistic Programming, Ericksonian hypnosis, and Feldenkrais Method.
The purpose of these recordings is to help increase awareness in movements and life in general, and that can improve your health and well-being, so you live your life to the fullest. These exercises designed to be fairly short, so you can use them regularly and whenever you need them without any strain on your schedule.
