Welcome to Tranquil Talks with Kris!
A weekly sanctuary where introverts can come to master energy-smart communication and self-leadership without having to act extroverted or sacrifice their wellbeing.
Better communication and stronger leadership don't require "more" energy. They require using the energy you have, more strategically.
Each week, we explore practical strategies for:
I'm Kris, your host and fellow introvert with over 30 years of corporate HR leadership, and the last 5 years as an Energy-Smart Communication Coach. We'll tackle real workplace scenarios, share proven strategies, and explore how introverts and extroverts can create stronger, more sustainable teams together.
You don't have to change who you are to be an exceptional communicator and leader. It's time you are honored and celebrated for the incredible person you already are.
New episodes drop weekly. You are welcome here. You belong.
Welcome to Tranquil Talks with Kris!
A weekly sanctuary where introverts can come to master energy-smart communication and self-leadership without having to act extroverted or sacrifice their wellbeing.
Better communication and stronger leadership don't require "more" energy. They require using the energy you have, more strategically.
Each week, we explore practical strategies for:
I'm Kris, your host and fellow introvert with over 30 years of corporate HR leadership, and the last 5 years as an Energy-Smart Communication Coach. We'll tackle real workplace scenarios, share proven strategies, and explore how introverts and extroverts can create stronger, more sustainable teams together.
You don't have to change who you are to be an exceptional communicator and leader. It's time you are honored and celebrated for the incredible person you already are.
New episodes drop weekly. You are welcome here. You belong.
Ever finish a conversation thinking "that didn't go the way I planned" or avoid important discussions because you just don't have the energy?
In this debut episode, we dive into why communication feels harder than ever - especially for introverted leaders navigating today's noisy, fast-paced world. From hybrid work challenges to the exhausting cycle of burnout and missed connections, you're not alone in feeling drained before conversations even begin.
I share 4 simple but powerful shifts that have transformed how my clients communicate without draining their energy.
This isn't about having more energy. It's about using what you have more strategically. Perfect for introverted leaders ready to communicate with clarity while protecting their wellbeing.