Welcome to Tranquil Talks with Kris!
A weekly sanctuary where introverts can come to master energy-smart communication and self-leadership without having to act extroverted or sacrifice their wellbeing.
Better communication and stronger leadership don't require "more" energy. They require using the energy you have, more strategically.
Each week, we explore practical strategies for:
I'm Kris, your host and fellow introvert with over 30 years of corporate HR leadership, and the last 5 years as an Energy-Smart Communication Coach. We'll tackle real workplace scenarios, share proven strategies, and explore how introverts and extroverts can create stronger, more sustainable teams together.
You don't have to change who you are to be an exceptional communicator and leader. It's time you are honored and celebrated for the incredible person you already are.
New episodes drop weekly. You are welcome here. You belong.
Welcome to Tranquil Talks with Kris!
A weekly sanctuary where introverts can come to master energy-smart communication and self-leadership without having to act extroverted or sacrifice their wellbeing.
Better communication and stronger leadership don't require "more" energy. They require using the energy you have, more strategically.
Each week, we explore practical strategies for:
I'm Kris, your host and fellow introvert with over 30 years of corporate HR leadership, and the last 5 years as an Energy-Smart Communication Coach. We'll tackle real workplace scenarios, share proven strategies, and explore how introverts and extroverts can create stronger, more sustainable teams together.
You don't have to change who you are to be an exceptional communicator and leader. It's time you are honored and celebrated for the incredible person you already are.
New episodes drop weekly. You are welcome here. You belong.

Five years ago, I left corporate. But it's taken me until today to actually step into my own entrepreneurship.
In this episode, I'm sharing my honest journey. The "safe" years building other people's businesses, the business partnership I walked away from, the grief of losing my Mom, and how I finally found my way home to the work I'm meant to do.
If you've been taking your time to figure things out, if you're rebuilding professionally or personally, or if you've ever felt like the long way around is the wrong way...I hope this episode gives you the comfort and peace to keep going.