Send us a text What if the secret to more energy, stronger immunity, and vibrant health was quietly growing in a jar on your kitchen counter? In this episode of Tranquility, we dive into the powerful world of sprouts. Nature’s tiny superfoods bursting with nutrients, enzymes, and life. Discover why sprouts have been used for centuries to support health, how modern science proves their immune-boosting power, and how easy it is to grow them yourself at home. Whether you’re a wellness enthusia...
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Send us a text What if the secret to more energy, stronger immunity, and vibrant health was quietly growing in a jar on your kitchen counter? In this episode of Tranquility, we dive into the powerful world of sprouts. Nature’s tiny superfoods bursting with nutrients, enzymes, and life. Discover why sprouts have been used for centuries to support health, how modern science proves their immune-boosting power, and how easy it is to grow them yourself at home. Whether you’re a wellness enthusia...
4 Herbs and Spices for Optimal Health – Nature’s Hidden Healers
Tranquility
35 minutes
2 weeks ago
4 Herbs and Spices for Optimal Health – Nature’s Hidden Healers
Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. From the sacred Tulsi plant known as “Holy Basil,” the legendary Queen of Herbs that helps the body adapt to stress, to the warm, aromatic clove with...
Tranquility
Send us a text What if the secret to more energy, stronger immunity, and vibrant health was quietly growing in a jar on your kitchen counter? In this episode of Tranquility, we dive into the powerful world of sprouts. Nature’s tiny superfoods bursting with nutrients, enzymes, and life. Discover why sprouts have been used for centuries to support health, how modern science proves their immune-boosting power, and how easy it is to grow them yourself at home. Whether you’re a wellness enthusia...
