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Tranquility
David Baylie & Valeria Bendana
43 episodes
3 weeks ago
Send us a text Created in honor of World Meditation Day, this 15-minute beginner-friendly meditation invites you to gently relax into your natural breath. With simple guidance and plenty of space, you’ll soften tension, quiet the mind, and reconnect with a calm, steady inner glow that’s always been within you. Perfect for first-time meditators or anyone seeking a moment of tranquility. ----------------------------------------------------- Guide: Valeria Bendana Music by Jesse Gallagher ...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Tranquility is the property of David Baylie & Valeria Bendana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Created in honor of World Meditation Day, this 15-minute beginner-friendly meditation invites you to gently relax into your natural breath. With simple guidance and plenty of space, you’ll soften tension, quiet the mind, and reconnect with a calm, steady inner glow that’s always been within you. Perfect for first-time meditators or anyone seeking a moment of tranquility. ----------------------------------------------------- Guide: Valeria Bendana Music by Jesse Gallagher ...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bc/3f/f4/bc3ff497-c593-cba2-20d1-ddbe67cd47a9/mza_14362783203181610716.jpg/600x600bb.jpg
Guided Meditation - Relax Into Your Breath & Discover Your Inner Glow
Tranquility
17 minutes
3 weeks ago
Guided Meditation - Relax Into Your Breath & Discover Your Inner Glow
Send us a text Created in honor of World Meditation Day, this 15-minute beginner-friendly meditation invites you to gently relax into your natural breath. With simple guidance and plenty of space, you’ll soften tension, quiet the mind, and reconnect with a calm, steady inner glow that’s always been within you. Perfect for first-time meditators or anyone seeking a moment of tranquility. ----------------------------------------------------- Guide: Valeria Bendana Music by Jesse Gallagher ...
Tranquility
Send us a text Created in honor of World Meditation Day, this 15-minute beginner-friendly meditation invites you to gently relax into your natural breath. With simple guidance and plenty of space, you’ll soften tension, quiet the mind, and reconnect with a calm, steady inner glow that’s always been within you. Perfect for first-time meditators or anyone seeking a moment of tranquility. ----------------------------------------------------- Guide: Valeria Bendana Music by Jesse Gallagher ...