Send us a text What if the secret to more energy, stronger immunity, and vibrant health was quietly growing in a jar on your kitchen counter? In this episode of Tranquility, we dive into the powerful world of sprouts. Nature’s tiny superfoods bursting with nutrients, enzymes, and life. Discover why sprouts have been used for centuries to support health, how modern science proves their immune-boosting power, and how easy it is to grow them yourself at home. Whether you’re a wellness enthusia...
All content for Tranquility is the property of David Baylie & Valeria Bendana and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the secret to more energy, stronger immunity, and vibrant health was quietly growing in a jar on your kitchen counter? In this episode of Tranquility, we dive into the powerful world of sprouts. Nature’s tiny superfoods bursting with nutrients, enzymes, and life. Discover why sprouts have been used for centuries to support health, how modern science proves their immune-boosting power, and how easy it is to grow them yourself at home. Whether you’re a wellness enthusia...
Seeds of Vitality – The Healing Power of Nuts and Seeds
Tranquility
41 minutes
1 week ago
Seeds of Vitality – The Healing Power of Nuts and Seeds
Send us a text They may be small, but they hold the blueprint for life itself. 🌱 In this episode of Tranquility, David and Valeria explore the healing power of nuts and seeds — nature’s tiniest superfoods that nourish the body, calm the mind, and restore balance from the inside out. From the ancient Aztecs who revered pumpkin seeds as symbols of strength and renewal, to the towering Amazon trees that produce Brazil nuts, rich in the mood-boosting mineral selenium, this episode uncovers how th...
Tranquility
Send us a text What if the secret to more energy, stronger immunity, and vibrant health was quietly growing in a jar on your kitchen counter? In this episode of Tranquility, we dive into the powerful world of sprouts. Nature’s tiny superfoods bursting with nutrients, enzymes, and life. Discover why sprouts have been used for centuries to support health, how modern science proves their immune-boosting power, and how easy it is to grow them yourself at home. Whether you’re a wellness enthusia...
