In episode 4 of Tran's Talk, I talk about blowing up my entire life and the moment I hit rock bottom which finally made me let go of lifelong childish fantasies. All of my life, I've clung onto "woe is me" as an escape, but I learned the hard way that what I'm experiencing is just life and I need to actually live it, so I'm saying goodbye to learned helplessness. I also talk about intentional solitude vs. isolation, the addiction to external validation, surrendering to sadness, and minimizing...