EP 69 - Weekends are Wrecking your Results

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Trans4m Yourself

Kacy + Tyler

86 episodes

3 days ago

In this week's episode, Kacy and Tyler talk about 4mFit's plans for the rest of 2025 and what is coming soon for 2026. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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Nutrition

Health & Fitness,

Fitness

EP 69 - Weekends are Wrecking your Results

Trans4m Yourself

30 minutes

4 months ago

EP 69 - Weekends are Wrecking your Results

In this week's episode, Kacy and Tyler talk about how your weekend choices are affecting and possibly undoing all of your hard work on the weekdays. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify