The Neuroscience of Breathwork: Bridging Body and Mind

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Transcending the Veil

Nils Haack

54 episodes

2 weeks ago

Journey into diverse explorations of spirituality, consciousness, and the natural world, delving into the mysteries of existence and the interconnectedness of all life.

Spirituality

Religion & Spirituality

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Journey into diverse explorations of spirituality, consciousness, and the natural world, delving into the mysteries of existence and the interconnectedness of all life.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42133432/6be5ed7609a9cc11.jpg

The Neuroscience of Breathwork: Bridging Body and Mind

Transcending the Veil

58 minutes 24 seconds

9 months ago

The Neuroscience of Breathwork: Bridging Body and Mind

In this episode, Dr. Martha Havenith explores the profound impact of breathwork on body and mind. She delves into its ancient roots, modern adaptations, and parallels with psychedelics, including serotonin and DMT release. The discussion highlights safe integration and breathwork’s role in stress relief, trauma processing, and personal growth.

Guest:

Dr Martha Havenith

Website: intothedeep.info

Insta: marthabreathes

Linkedin: https://www.linkedin.com/company/101168646/ und https://www.linkedin.com/in/martha-nari-havenith-28864940/