Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
20 episodes
1 month ago
Sometimes life invites you to pause. Not because you’ve run out of things to say or do… but because your body and soul say, “it’s time to take a break.” This is where I find myself now. How did I get here? Listen in> Thank you for being part of this journey — for listening, for reflecting, for feeling alongside me. You have no idea how much that means. I’ll see you again in 2026. And I have a feeling we’ll both return — a little softer, a little wiser, and with hearts ready for...
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Sometimes life invites you to pause. Not because you’ve run out of things to say or do… but because your body and soul say, “it’s time to take a break.” This is where I find myself now. How did I get here? Listen in> Thank you for being part of this journey — for listening, for reflecting, for feeling alongside me. You have no idea how much that means. I’ll see you again in 2026. And I have a feeling we’ll both return — a little softer, a little wiser, and with hearts ready for...
15: How to Reclaim Your Reality After Emotional Abuse
Transform into Wisdom Podcast
36 minutes
4 months ago
15: How to Reclaim Your Reality After Emotional Abuse
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/15 There comes a moment when you stop trying to figure out what they did —and start asking: “What do I believe now?” In this episode, we’re not focused on the abuser. We’re focused on you — and how to reclaim the reality that was taken, twisted, or silenced. We’ll talk about what gets in the way — like rationalization, the stories we tell to survive...and intellectualization, where we ...
Transform into Wisdom Podcast
Sometimes life invites you to pause. Not because you’ve run out of things to say or do… but because your body and soul say, “it’s time to take a break.” This is where I find myself now. How did I get here? Listen in> Thank you for being part of this journey — for listening, for reflecting, for feeling alongside me. You have no idea how much that means. I’ll see you again in 2026. And I have a feeling we’ll both return — a little softer, a little wiser, and with hearts ready for...
