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Transform with MG
Martyna Gut
36 episodes
2 weeks ago
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
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Health & Fitness
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All content for Transform with MG is the property of Martyna Gut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
Show more...
Health & Fitness
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EP32: What doctors DON'T tell you about the Pill, Periods and Menopause
Transform with MG
45 minutes 39 seconds
1 year ago
EP32: What doctors DON'T tell you about the Pill, Periods and Menopause

Hi friends, in this episode of the Transform with MG podcast, I have Didi Ferrari, a nutritionist and cognitive behaviour therapist join me to dive deep into common struggles around women’s health. You can expect to learn how to navigate through different stages of womanhood, what a healthy menstrual cycle looks like, the pros and cons of taking the pill, alternative birth control options, perimenopause and menopause, HRT and much more… 


Connect with me on IG: @its_martynagut


Apply to work with me 1-1: TAP HERE


Transform with MG
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health