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Transformatie Podcast
Sjanett de Geus MSc
131 episodes
2 days ago
In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
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Health & Fitness
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In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
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Health & Fitness
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Goede vragen stellen en kritisch denken| #111 Elke Wiss
Transformatie Podcast
1 hour 14 minutes 56 seconds
5 years ago
Goede vragen stellen en kritisch denken| #111 Elke Wiss
Hoe kunnen we ons denken aanscherpen? Waarom zijn we slecht in het stellen van vragen (en luisteren)? Wat is een goede vraag eigenlijk? En wat heeft Socrates daarmee te maken? Ik spreek erover met theatermaker en denkdokter Elke Wiss, die over de kunst van het vragenstellen ook een boek schreef: Socrates (daar heb je hem weer) op sneakers. We zoomen in op het socratisch gesprek, wat kritisch denken inhoudt en hoe we beter kunnen luisteren. Kleine tip van de sluier: het gaat vooral om het afleren van een aantal gewoontes. Benieuwd naar de veelvoorkomende valkuilen en hoe ik het er zelf vanaf brengt? Luister mee! Ook beschikbaar als video podcast. Ga voor info, boekentips en alle linkjes naar: https://transformatie-podcast.nl/111-elke-wiss
Transformatie Podcast
In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/