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Transformatie Podcast
Sjanett de Geus MSc
131 episodes
3 days ago
In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
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Health & Fitness
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In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
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Health & Fitness
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Kink als middel voor groei | #122 Hans West
Transformatie Podcast
1 hour 22 minutes 49 seconds
4 years ago
Kink als middel voor groei | #122 Hans West
Laat je in deze podcast verrassen door de waardevolle inzichten die Hans West met ons deelt over kink en persoonlijke groei. Het kan bijna niet anders of je wordt (lichtelijk) ongemakkelijk zodra het over kink gaat. En juist die ongemakkelijke gevoelens zijn onze beste vriend als we willen groeien, aldus de gast van deze podcast Hans West. Hans, coach en relatietherapeut haalt kink uit het verdomhoekje en laat ons zien wat de relatie is tussen deze vorm van seks en persoonlijke groei. Want om jezelf toe te staan je seksuele verlangens te leven, zal je eerst en vooral naar binnen moeten keren. En we weten allemaal dat naar binnen keren ook betekent dat je onverwerkte emoties tegen kan komen. Volgens Hans kan kink daarmee een heilzame werking hebben. Want om jezelf over te kunnen geven aan de zinderende sfeer van kink zal je vertrouwen moeten voelen, in jezelf en de ander. Een volle show dus over flow, zelfliefde en durven genieten! https://transformatie-podcast.nl/122-hans-west/
Transformatie Podcast
In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/