In this episode, we explore the profound wisdom that lives in the dark.
Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you?
Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it.
A conversation about trust, stillness, and finding home within yourself.
What touched you most in this episode? Share your reflection with us.
Learn more:
🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs
🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
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In this episode, we explore the profound wisdom that lives in the dark.
Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you?
Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it.
A conversation about trust, stillness, and finding home within yourself.
What touched you most in this episode? Share your reflection with us.
Learn more:
🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs
🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
Over microdosering voor persoonlijke groei, mentale groei of tegen depressie | #125 Hein en Jakobien
Transformatie Podcast
1 hour 29 minutes 41 seconds
2 years ago
Over microdosering voor persoonlijke groei, mentale groei of tegen depressie | #125 Hein en Jakobien
In deze podcastaflevering gaat het over microdoseren van psychedelica. Hein Pijnnaken en Jakobien van der Weijden van het Microdosing Institute vertellen over de achtergrond en voordelen van microdoseren. Microdoseren is het innemen van kleine hoeveelheden psychedelica gedurende een bepaalde tijd om mentale verbeteringen, persoonlijke groei en vermindering van depressie te ervaren. Ze vertellen over de geschiedenis van microdoseren en het protocol van de bekende pionier Dr. James Fadiman. Het doel van microdoseren is niet om het elke dag te gebruiken zoals westerse medicatie, maar om inzichten op te doen en deze te integreren in het dagelijks leven.
Transformatie Podcast
In this episode, we explore the profound wisdom that lives in the dark.
Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you?
Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it.
A conversation about trust, stillness, and finding home within yourself.
What touched you most in this episode? Share your reflection with us.
Learn more:
🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs
🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
