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Transformatie Podcast
Sjanett de Geus MSc
131 episodes
2 days ago
In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
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Health & Fitness
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In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/
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Health & Fitness
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Remote werken laten slagen en je dag optimaliseren | #114 Alex Malone
Transformatie Podcast
1 hour 27 minutes 58 seconds
4 years ago
Remote werken laten slagen en je dag optimaliseren | #114 Alex Malone
Wat is remote werken en hoe laat je dat slagen? Hoe kom je erachter wat jouw ideale (werk)uren zijn? En hoe creëer je meer vrijheid in je werk? Ik breng digitaal strateeg en nomade Alex Malone terug in de Transformatie Podcast om deze vragen te beantwoorden. Nu we bijna allemaal thuiswerken is remote werken actueler dan ooit. Hoe verandert thuiswerken de relatie tussen werkgever en werknemer? Hoe komt het dat we nog steeds beoordeeld worden op zichtbaarheid? Wat zijn de eerste stapjes in het optimaliseren van je eigen (werk)dag? Meer over de veranderende relatie tussen werkgever en -nemer, jezelf toestemming geven om te ontspannen en je creativiteit en energie bewaken hoor je in deze aflevering! Ook beschikbaar als video podcast. Meer info + boekentips en alle linkjes: https://transformatie-podcast.nl/114-alex-malone
Transformatie Podcast
In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/