On this week’s Episode of Transformation Over Tea w/ Michael Ojuola we finish the conversations on EMOTIONAL INTELLIGENCE AND PROCESSING.

The BACKGROUND:

Your emotions aren't obstacles to overcome; they're intelligence waiting to be decoded.

These conversations dig into the raw reality of what it means to feel deeply in a world that often demands emotional numbness.

Each episode guides you through the messy, necessary work of befriending your inner landscape, transforming emotional chaos into clarity, and building the courage to honor what your heart and body are telling you.

This isn't about controlling your feelings; No! It's about partnering with them to create a life that feels authentic and alive.

THE QUESTION:

What Has Your Body Been Trying to Tell You That Your Mind Keeps Ignoring?

THE DISCUSSIONS:

We will discuss: Your Body Always Knows - Learn How to Listen.

Here are the three key lessons you'll learn from the episode:

1. The body signals before the mind decides; notice those signals early.
2. Simple acts — a breath, movement, a pause — translate body messages into wise responses.
3. Small, consistent listening habits prevent long-term harm and deepen presence.

And many more insights…

Take a Listen!