Transformative Journeys - to Growth and Resilience
Johanna
33 episodes
5 hours ago
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
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Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
Episode 13: Snack Episode – You’re in Good Company Here: I Still Don’t Have My Sh*t Together a Lot of the Time
Transformative Journeys - to Growth and Resilience
9 minutes
4 months ago
Episode 13: Snack Episode – You’re in Good Company Here: I Still Don’t Have My Sh*t Together a Lot of the Time
Send us a text Ever have one of those days where you know better, but still find yourself spiralling anyway? Yup. Me too. This mini pep talk is for anyone who’s ever fumbled their way through a messy Monday (or any day ending in “y”) wondering why their emotional toolbox feels MIA when they need it most. In this snack-sized episode, I’m ditching the usual structure and serving up some unfiltered truth about growth, shame, and what it really looks like to be resilient in real life. Spoiler: It...
Transformative Journeys - to Growth and Resilience
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
