Transformative Journeys - to Growth and Resilience
Johanna
33 episodes
5 hours ago
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
All content for Transformative Journeys - to Growth and Resilience is the property of Johanna and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
Episode 18: Empathy, Empaths, and Emotional Boundaries - And How Not to Be a Doormat
Transformative Journeys - to Growth and Resilience
29 minutes
3 months ago
Episode 18: Empathy, Empaths, and Emotional Boundaries - And How Not to Be a Doormat
Send us a text We all feel the vibes of the people around us. Some light us up, some drain us dry, and most of us call that empathy - our natural human ability to connect and care. But in recent years, the word “empath” has exploded in pop culture, and it’s not always used in ways that help us heal or set boundaries. In this episode of Transformative Journeys, Johanna dives into: The neuroscience of empathy and the three types psychologists recognizeThe origins of the term “empath” (spo...
Transformative Journeys - to Growth and Resilience
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
