Transformative Journeys - to Growth and Resilience
Johanna
33 episodes
5 hours ago
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
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Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
EPISODE 19: Why Your “Too ness” Is Your Superpower – Reclaiming Your Space and Your Voice
Transformative Journeys - to Growth and Resilience
30 minutes
2 months ago
EPISODE 19: Why Your “Too ness” Is Your Superpower – Reclaiming Your Space and Your Voice
Send us a text Have you ever been told you're "too" something? Too loud. Too intense. Too emotional. Too confident. Too real. Too much? In this deeply personal and empowering episode, Johanna explores what’s really behind those labels - and why your so-called “too‑ness” might actually be your greatest superpower. With a blend of storytelling, brain science, and no-BS reflection, you’ll learn: Why we care so much about other people’s opinions (hint: it’s wired into your brain)How rejection, sh...
Transformative Journeys - to Growth and Resilience
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
