Transformative Journeys - to Growth and Resilience
Johanna
33 episodes
5 hours ago
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
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Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
Episode 22 - Welcome Into My Home: And My Seasonal Fall Reset
Transformative Journeys - to Growth and Resilience
25 minutes
2 months ago
Episode 22 - Welcome Into My Home: And My Seasonal Fall Reset
Send us a text This week, we’re doing something a little different. Instead of tackling a big, emotional topic like grief or shame or self-worth… I’m inviting you into my kitchen. And my living room. And my cozy sweater and fuzzy-sock autumn brain. Because fall has always felt like a transition time for me. 🍂 A pause between the chaos of summer and the hustle of the holidays. And a time to come back to the simple, sensory things that help me feel grounded, nourished, and cared for. In this ep...
Transformative Journeys - to Growth and Resilience
Send us a text This is the final episode in my four-part series on navigating grief and loss during the holiday season. The holidays can bring deep spiritual conflict and emotional pain after loss. In this episode, we explore how to navigate traditions that no longer feel safe, sacred, or comforting - and what to do when your beliefs have shifted. In this heart-to-heart conversation, we go deeper into the emotional complexity of the holidays - including the spiritual dissonance that can come ...
